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Emotional Freedom Techniques (EFT), also known as "Tapping," represent an innovative and effective method to both reduce stress and identify and dissolve emotional blockages
In recent years, this technique has increasingly established itself in various fields of psychology and alternative healing methods. EFT...
arfbaba73
Apr 202 min read
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*The Vital Role of Breathing Techniques for the Nervous System: Essential for First Responders*
Breathing is an automatic function of our body, yet the way we breathe can significantly influence our nervous system, impacting both our...
arfbaba73
Jun 11, 20242 min read
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