I know what it means to serve on the front lines.

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For years, I worked as a police officer in high-pressure environments — handling crisis situations, managing volatile individuals, and navigating complex law enforcement challenges. I experienced firsthand the mental and emotional toll this work takes on first responders.

Separately, I also served as a nurse in addiction detox wards, supporting patients through some of their most vulnerable moments. This gave me deep insight into trauma, addiction, and recovery from a healthcare perspective.

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Why I became a coach for first responders and veterans

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During my time working closely with the military community at Rose Barracks in Vilseck, I developed a strong connection to veterans and their unique challenges. My husband is  a combat veteran, which gives me a personal understanding of the struggles faced by those who have served.

These experiences made me realize how crucial it is for those who serve others to get the right support themselves. I became a certified coach to provide science-based tools that improve sleep, manage stress, and build resilience — tailored specifically for first responders and veterans.

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What I bring to the table

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• Extensive frontline experience as a police officer

• Professional nursing background in addiction detox care

• Close collaboration with the military community at Rose Barracks, Vilseck

• Personal connection to veterans through my husband

• Certified training in sleep, stress management, nutrition, and recovery

• Trauma-informed, client-focused coaching approach

• Partner of the non-profit The Transitioning Warrior

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If you’re ready to stop just “pushing through” and start building real, lasting resilience, I’m here to help.